Aamupala:

-Kaurapuuroa                                                                                                                                       -Lasi maitoa                                                                                                                                          -Puolikas omenasta

Lounas:

-1.5dl riisiä                                                                                                                                             -Kastiketta                                                                                                                                           -Salaattia                                                                                                                                              -Lasi maitoa

Välipala:

-Päärynä                                                                                                                                               -2rkl jogurtista                                                                                                                                      -Lasi maitoa

Päivällinen:

-3dl keittoa   [niin paljon]                                                                                                                                                                            -Lasi maitoa

Iltapala:

-Lasi maitoa                                                                                                                                          -Kevytviili(80kcal)